01 / The rhythms

Brainwaves

A starting point for understanding neural rhythms, frequency bands, and the context behind a signal.

The starting point

Brain activity has patterns that can be described by their frequency. EEG records electrical activity, and those patterns vary with circumstances such as alertness and sleep. Our focus is on what a rhythm tells us—and what it does not.

Questions in focus

  1. What is a frequency band, and how are its boundaries defined?
  2. Where was a signal measured, and under what conditions?
  3. Does a reported change tell us anything about behavior or health?

Further context

This is a topic introduction. In-depth articles will appear here after source and editorial review. Educational information is not personal medical advice.

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